COCONUT RED LENTIL vs ORIGINAL BEEF STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICKS wins in 6 out of 10 nutrient categories
COCONUT RED LENTIL: 2
vs
ORIGINAL BEEF STICKS: 6
(2 ties)
Overview
| Nutrient | COCONUT RED LENTIL | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 225 cal | 478 cal | |
| Protein | 8.5 g | 21.7 g | |
| Carbs | 31.0 g | 4.4 g | |
| Fat | 8.5 g | 39.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT RED LENTIL | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 493 MG | 1,478 MG |