Know what is on your plate.
International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHERRY DELITE SNACK MIX, CHERRY DELITE
Valued Naturals Cherry Delite Snack Mix combines yogurt-coated raisins, sunflower seeds, cashews, pumpkin seeds, plain raisins, and artificially colored maraschino-style cherries. A 30g serving has 467 calories, 70g of carbs, 20g of fat, 10g of protein, and 10g of fiber. The yogurt raisins use palm kernel oil and titanium dioxide for the white coating, and the cherries are treated with sulfur dioxide preservative and Red 40 for color. A sweet-dominant trail mix style snack with a variety of textures from seeds, nuts, and dried fruit.
Ingredients
YOGURT RAISINS (YOGURT FLAVORED CONFECTIONARY {SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], NONFAT DRY MILK, DRY NONFAT YOGURT [CULTURED SKIM MILK], TITANIUM DIOXIDE COLOR, SOY LECITHIN [EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT}, RAISINS {VEGETABLE OIL AND/OR PALM, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID}), SUNFLOWER SEEDS, CASHEWS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL), CHERRIES (SUGAR, LEMON ACID, SULFUR DIOXIDE [PRESERVATIVE] AND ARTIFICIAL COLOR {FD&C RED 40}).
Dietary Information
CHERRY DELITE SNACK MIX, CHERRY DELITE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY DELITE SNACK MIX, CHERRY DELITE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHERRY DELITE SNACK MIX, CHERRY DELITE gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE
See how International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE compares to other foods in terms of nutrition:
- International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE vs Link Snacks, MAHALO TERIYAKI TENDER BITES MEAT SNACKS, MAHALO TERIYAKI
- International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE vs Oberto Sausage, ORIGINAL THIN STYLE BEEF JERKY, ORIGINAL
- International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE vs Werner Gourmet Meat Snacks, TERIYAKI-STYLE UNSWEETENED BEEF JERKY, TERIYAKI-STYLE
- International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE vs Werner Gourmet Meat Snacks, SALT & PEPPER BEEF JERKY, SALT & PEPPER
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.