Aldi — COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
This product is an unrefined, cold-pressed virgin coconut oil, produced by Aldi Inc. It is derived from coconuts and retains its natural aroma and flavor due to the cold-pressing process. Nutritionally, it is a highly caloric oil, providing 857 calories per 100g, and is composed entirely of fat (100g per 100g serving), with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids, specifically medium-chain triglycerides (MCTs). While it can be used in cooking, baking, and as a skincare product, its high saturated fat content warrants moderation within a balanced diet. It should be used judiciously alongside other healthy fats from sources like olive oil, avocados, and nuts.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — COCONUT OIL UNREFINED, COLD-PRESSED VIRGIN OIL
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