Harris-Teeter, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

Harris Teeter Extra Virgin Olive Oil is a single-ingredient cooking and dressing oil made from cold-pressed olives, meeting the extra virgin grade standard for low acidity and unrefined processing. Per 100 ml it provides 800 calories, 0 g protein, 0 g carbohydrates, and 93.3 g fat. Extra virgin olive oil is predominantly composed of oleic acid, a monounsaturated omega-9 fatty acid associated with cardiovascular health benefits in large-scale dietary studies. It also contains polyphenols and vitamin E, which act as natural antioxidants and contribute to the oil's stability and flavor. The flavor profile of extra virgin olive oil varies by origin but typically presents fruity, grassy, and mildly bitter notes. Suitable for vegan and gluten-free diets. Best used in salad dressings, low-heat cooking, and finishing applications where the flavor can be appreciated.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, EXTRA VIRGIN OLIVE OIL

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