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La Tourangelle, ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL
This organic, refined coconut oil is produced by La Tourangelle, Inc. using an expeller-pressed method. Derived solely from coconut, the refining process removes the coconut flavor and aroma, resulting in a neutral-tasting oil suitable for high-heat cooking. Nutritionally, it is almost pure fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a vegetable and cooking oil, it can be incorporated into cooking as a fat source, but due to its high saturated fat content, it should be used in moderation as part of a balanced diet that includes a variety of fats.
Ingredients
ORGANIC REFINED COCONUT OIL (COCONUT).
Dietary Information
ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Tourangelle, ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL
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