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Harris-Teeter, OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
Harris Teeter olive oil is a single-ingredient light olive oil product containing only refined light olive oil. Per 100 ml it provides 800 calories and 93.3 g fat with 0 g protein, carbohydrates, or fiber, consistent with pure culinary oil composition. Light olive oil refers to a highly refined olive oil with a lighter color, milder flavor, and higher smoke point compared to extra virgin olive oil, making it better suited for high-heat cooking applications such as sauteing, frying, and roasting. It is naturally free from allergens, gluten-free, and vegan. The caloric density -- approximately 120 calories per tablespoon -- is the same across all olive oil grades. Unlike extra virgin olive oil, light olive oil has reduced polyphenol content due to the refining process, which diminishes its antioxidant properties while preserving its monounsaturated fat profile.
Ingredients
LIGHT OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, OLIVE OIL
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