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COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE

Yogurt Danone US, LLC Branded
100 Calories
0.7g Protein
18g Carbs
3.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 13.3g
Protein 0.7g 1%
Vitamin D 2mcg 10%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 18g 82%
Fat 3.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.8 UG 33%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 37 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 71 9.4g 8.8g 0g GREEK YOGURT 94 7.1g 14.7g 0g LOW FAT YOGURT 82 4.1g 14.7g 0.6g LOW FAT YOGURT 76 4.1g 14.1g 0.6g FRUIT ON THE BOTTOM NONFAT GREEK YOGURT 79 7.1g 11.2g 1.2g LITE NONFAT YOGURT 48 3.1g 8.8g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Vitamin B-12 (33% DV).

About COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE

COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 18g of carbohydrates, and 3.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, LESS THAN 2% OF: ORGANIC COCOA (PROCESSED WITH ALKALI), CALCIUM CITRATE, PECTIN, SALT, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, NATURAL FLAVOR, VITAMIN D2, VITAMIN B12.

Dietary Information

Notable micronutrients in COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE include Vitamin B-12 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE gets 3% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE

See how COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE compares to other foods in terms of nutrition:

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