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Art Industries — COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS

Popcorn, Peanuts, Seeds & Related Snacks Art Industries Inc. Branded
533 Calories
10g Protein
36.7g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 26.7g 133%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2mg 11%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 36.7g 41%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 217 MG 5%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Diamond/Sunsweet — PINE NUTS 667 13.3g 13.3g 70g Small Planet — FRUIT NUT & SEED MIX RENOLA 571 17.1g 34.3g 40g CAPE COD, SEASIDE POP POPCORN, SEA SALT, SEA SALT 500 7.1g 53.6g 28.6g CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 7.1g 53.6g 32.1g Popcornopolis — CARAMEL CORN COATED POPCORN, CARAMEL CORN 500 3.6g 75g 21.4g Kroger — DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS

Innofoods Coconut Clusters with Organic Super Seeds contain 533 calories per 30g with 43.33g fat, 10g protein, and 10g fiber. Made from organic coconut, pumpkin seeds, sunflower seeds, organic cane sugar, brown rice syrup, chia seeds, and sea salt — a clean, nutrient-dense seed cluster with high fiber and healthy fats.

Ingredients

ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT.

Dietary Information

COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS gets 8% of its calories from protein, 28% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Art Industries — COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS

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