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Know what is on your plate.

Dart Seasonal Products, COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN

Cereal Dart Seasonal Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
39.3g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 39.3g 52%
Fat 28.6g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN

Atheenoats Coconut Chocolate Heaven Granola is made from whole grain oats, canola oil, brown sugar, pecans, coconut, sunflower seeds, and Dutch dark cocoa. Per 100g: 429 calories, 7.1g protein, 39.3g carbs, 28.6g fat, 7.1g fiber. A dense, chocolatey granola suited as a cereal with milk or as a topping for yogurt.

Ingredients

WHOLE GRAIN OATS, NON-GMO EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, PECANS, COCONUT, SUNFLOWER SEEDS, WATER, COCOA POWDER, DUTCH DARK COCOA, KOSHER SALT.

Dietary Information

COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN gets 7% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dart Seasonal Products, COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN

See how Dart Seasonal Products, COCONUT CHOCOLATE HEAVEN GRANOLA, COCONUT CHOCOLATE HEAVEN compares to other foods in terms of nutrition:

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