COCONUT CHOCOLATE HEAVEN GRANOLA vs CRUNCHY PECAN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PECAN CEREAL wins in 17 out of 20 nutrient categories
COCONUT CHOCOLATE HEAVEN GRANOLA: 1
vs
CRUNCHY PECAN CEREAL: 17
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE HEAVEN GRANOLA | CRUNCHY PECAN CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 39.3 g | 70.9 g | |
| Fat | 28.6 g | 9.1 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE HEAVEN GRANOLA | CRUNCHY PECAN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 218 UG | |
| Niacin | 0 MG | 10.9 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE HEAVEN GRANOLA | CRUNCHY PECAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 29.5 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 143 MG | 291 MG | |
| Zinc, Zn | 0 MG | 8.2 MG |