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Harris-Teeter, COCONUT CASHEWS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 36 MG | 2% |
About COCONUT CASHEWS, COCONUT
Harris Teeter coconut cashews made from cashews, peanut oil, sugar, maltodextrin, and natural coconut flavor. Per 28g: 464 kcal, 7.1g protein, 67.9g carbs, 21.4g fat. Sweet, coconut-glazed roasted cashews with a crunchy sugar coating and tropical coconut aroma.
Ingredients
CASHEWS, PEANUT OIL, SUGAR, MALTODEXTRIN, NATURAL COCONUT FLAVOR, SALT.
Calorie Breakdown
At 464 calories per 100 grams, COCONUT CASHEWS, COCONUT gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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