COCONUT BULLA, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About COCONUT BULLA, COCONUT
COCONUT BULLA, COCONUT is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 47.2g of carbohydrates, and 3.2g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, VITAMIN B1 RIBOFLAVIN, VITAMIN B2, FOLIC ACID), WATER, CANE SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN/COTTONSEED OIL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE, BAKING POWDER, LESS THAN 2% SALT, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, NATURAL AND ARTIFICIAL FAVORS.
Calorie Breakdown
At 211 calories per 100 grams, COCONUT BULLA, COCONUT gets 11% of its calories from protein, 89% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT BULLA, COCONUT
See how COCONUT BULLA, COCONUT compares to other foods in terms of nutrition:
- COCONUT BULLA, COCONUT vs ENRICHED BUTTER ROLLS, BUTTER
- COCONUT BULLA, COCONUT vs ENRICHED WHITE HAMBURGER ROLLS, WHITE
- COCONUT BULLA, COCONUT vs DINNER ROLLS, CRANBERRY ORANGE
- COCONUT BULLA, COCONUT vs ENRICHED WHITE HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.