Lewis Bakeries, SOURDOUGH BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 216 MG | 17% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (40% DV).
About SOURDOUGH BREAD, SOURDOUGH
Lewis Bake Shop Sourdough Bread is an enriched wheat loaf with added soy fiber that delivers an impressive 10.5g of fiber per 19g serving. At 184 calories, 10.53g of protein, and 42.11g of carbs per serving, it stands out as an exceptionally high-fiber bread option with a solid protein contribution.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], SUGAR, SOY FIBER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOYBEAN OIL, FUMARIC ACID, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), YEAST NURIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), PHOSPHORIC ACID AND ACETIC ACID, HYDROGENATED VEGETABLE OIL, WHEAT STARCH, SOY LECITHIN.
Dietary Information
SOURDOUGH BREAD, SOURDOUGH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Thiamin (83% DV) , Riboflavin (40% DV) , Iron, Fe (26% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 23% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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