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General Mills, COCONUT & ALMOND GRANOLA, COCONUT & ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About COCONUT & ALMOND GRANOLA, COCONUT & ALMOND
Nature Valley Coconut and Almond Granola from General Mills delivers 438 calories, 9.38g of protein, and 6.2g of dietary fiber per 64g serving. Made with whole grain oats, toasted coconut, almonds, honey, and molasses, it is a fiber-rich, protein-contributing granola for breakfast and snacking.
Ingredients
WHOLE GRAIN OATS, SUGAR, RICE FLOUR, TOASTED COCONUT, CANOLA OIL, ALMONDS, MOLASSES, HONEY, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR (COCONUT). VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
COCONUT & ALMOND GRANOLA, COCONUT & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 438 calories per 100 grams, COCONUT & ALMOND GRANOLA, COCONUT & ALMOND gets 9% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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