COCONUT & ALMOND GRANOLA vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COCONUT & ALMOND GRANOLA: 5
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | COCONUT & ALMOND GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 70.3 g | 57.1 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ALMOND GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | COCONUT & ALMOND GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 188 MG | 18 MG |