Post Consumer — COCONUT ALMOND GRANOLA, COCONUT ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCONUT ALMOND GRANOLA, COCONUT ALMOND
Mom's Best coconut almond granola made with whole grain rolled oats, coconut, almonds, honey, and a spice blend of cardamom and fennel. A 55g serving provides 473 calories, 10.9g protein, 58.2g carbs, 25.5g fat, and 9.1g fiber. A fragrant, crunchy granola with warm spice notes.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, EXPELLER PRESSED CANOLA OIL, COCONUT, CANE SUGAR, ALMONDS, MOLASSES, HONEY, SALT, SPICE BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
COCONUT ALMOND GRANOLA, COCONUT ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT ALMOND GRANOLA, COCONUT ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 473 calories per 100 grams, COCONUT ALMOND GRANOLA, COCONUT ALMOND gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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