Post Consumer — COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Folate, total | 44 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.0 MG | 61% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 488 MG | 21% | |
| Zinc, Zn | 3.7 MG | 33% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (33% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (24% DV).
About COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA
Malt-O-Meal Cocoa Dyno-Bites with Marshmallows combines chocolate-flavored rice cereal with colorful marshmallow pieces in a format clearly modeled after a well-known national brand. The marshmallows contain multiple artificial dyes including Yellow 5, Blue 1, Red 40, and Yellow 6. Sugar is the dominant ingredient overall, and fiber is virtually absent. Rosemary extract is used as a natural antioxidant in place of synthetic BHT, which is a small positive note in an otherwise heavily processed profile. A treat-oriented cereal with minimal nutritional substance.
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA include Thiamin (167% DV) , Iron, Fe (61% DV) , Zinc, Zn (33% DV) , Pantothenic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA
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