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COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA

Cereal Post Consumer Brands, LLC Branded
390 Calories
2.4g Protein
87.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 87.8g 32%
Dietary Fiber 0g 0%
Total Sugars 48.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.0mg 61%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 3%
Carbs 87.8g 95%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.2 MG 24%
Folate, total 44 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.0 MG 61%
Phosphorus, P 49 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 488 MG 21%
Zinc, Zn 3.7 MG 33%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (33% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (24% DV).

About COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA

COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 87.8g of carbohydrates, and 2.4g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA include Thiamin (167% DV) , Iron, Fe (61% DV) , Zinc, Zn (33% DV) , Pantothenic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA

See how COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA compares to other foods in terms of nutrition:

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