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Post Consumer — COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES

Cereal Post Consumer Brands, LLC Branded
405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 2.4 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 3.6 MG 32%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Cadia — ALMONDS CLUSTER AND FLAKES 436 7.3g 78.2g 10.9g Cadia — BLUEBERRY FLAX GRANOLA 455 7.3g 72.7g 14.6g Cadia — ORGANIC RAISIN BRAN CLUSTERS AND FLAKES 345 9.1g 76.4g 5.5g CADIA, DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE, DARK CHOCOLATE 436 10.9g 70.9g 14.6g Cadia — GRANOLA, HONEY, OAT 436 9.1g 74.6g 10.9g Mamma Chia — CHIA VITALITY GRANOLA, VANILLA ALMOND CLUSTERS 400 16.7g 50g 15g

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (48% DV).

About COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES

Malt-O-Meal Cocoa Dyno-Bites is a sweetened rice cereal with cocoa flavor from Post Consumer Brands. It provides 405 calories per 100g along with 4.76g protein, 88.1g carbohydrates, and 3.57g fat. Made from rice, sugar, and alkali-processed cocoa, it is fortified with iron, zinc, and B vitamins including folic acid. A quick breakfast option for those who enjoy chocolate-flavored cereal.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES include Thiamin (167% DV) , Iron, Fe (71% DV) , Pantothenic acid (48% DV) , Zinc, Zn (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer — COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES

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