Post Consumer — COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 2.4 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (48% DV).
About COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES
Malt-O-Meal Cocoa Dyno-Bites are the store-brand take on cocoa-coated rice puffs: sugar, alkalized cocoa, caramel color, and natural extracts over a puffed rice base, with rosemary extract as an antioxidant. Very high in sugar and refined starch, near-zero in fiber, low in protein. The ingredient list mirrors name-brand cocoa rice cereals almost exactly. Bought for price value, and on that front Malt-O-Meal consistently delivers.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES include Thiamin (167% DV) , Iron, Fe (71% DV) , Pantothenic acid (48% DV) , Zinc, Zn (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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