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COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY

Cereal Winco Foods, Inc. Branded
395 Calories
2.3g Protein
88.4g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 88.4g 32%
Dietary Fiber 2.3g 8%
Total Sugars 48.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 12.6mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 2%
Carbs 88.4g 93%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.7 MG 29%
Pantothenic acid 1.2 MG 23%
Vitamin B-6 0.7 MG 41%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 12.6 MG 70%
Phosphorus, P 47 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 349 MG 15%
Zinc, Zn 3.5 MG 32%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SHURFINE, TOASTED OATS 357 10.7g 75g 5.4g SHURFINE, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g SPARTAN, PEACH, ALMOND & MULTIGRAIN OATMEAL, PEACH ALMOND 387 10.7g 70.7g 8g BRAN FLAKES CEREAL 379 10.3g 82.8g 1.7g HONEY NUT TOASTED OATS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND ALMONDS 400 6.7g 80g 3.3g FROSTED FRUIT SWEETENED MULTI-GRAIN CEREAL 375 6.3g 90.6g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Pantothenic acid (23% DV).

About COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY

COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 88.4g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, CORN FLOUR, CORN SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY include Thiamin (167% DV) , Iron, Fe (70% DV) , Vitamin B-6 (41% DV) , Zinc, Zn (32% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY gets 2% of its calories from protein, 89% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY

See how COCOA CRISPY SWEETENED COCOA FLAVORED CORN PUFF CEREAL, COCOA CRISPY compares to other foods in terms of nutrition:

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