Nabisco Food — CLASSIC PEANUTS, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 1.8 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 357 MG | 16% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About CLASSIC PEANUTS, CLASSIC
Planters Classic Peanuts keep the formula about as simple as it gets: peanuts, peanut oil, and sea salt. That straightforwardness is part of the appeal. These are energy-dense and high in fat, most of it unsaturated, along with a solid amount of plant-based protein and fiber. A small handful goes a long way as a snack, and the clean ingredient list makes them one of the more honest options in the snack aisle.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT.
Dietary Information
CLASSIC PEANUTS, CLASSIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC PEANUTS, CLASSIC include Niacin (134% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Pantothenic acid (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CLASSIC PEANUTS, CLASSIC gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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