Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

467 Calories
10g Protein
63.3g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 63.3g 23%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

Meijer Light Butter Microwave Popcorn is a lower-fat microwave popcorn sold under the Meijer private label of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter. This product is similar in structure to other light popcorn formulations but uses natural butter flavor to replicate a butter taste profile without added dairy. The ingredient list begins with whole grain popping corn, followed by palm oil, salt, potassium chloride as a sodium-reducing salt substitute, natural butter flavor, and annatto coloring with citric acid for color. Potassium chloride's inclusion distinguishes this variant and makes it relevant for consumers managing sodium intake while still seeking savory flavor. Per 100 grams, the product provides 467 calories, with carbohydrates at 63.33 grams, protein at 10 grams, fat at 20 grams, and fiber at 13.3 grams. The 30-gram serving delivers approximately 140 calories. The fat content is moderate for a microwave popcorn. Whole grain popcorn serves as a source of dietary fiber and provides more nutritional value than refined grain snacks. No artificial preservatives, HFCS, or diacetyl-type flavoring agents are present. The product does not contain major allergens. Palm oil is used as the cooking fat; consumers with sustainability concerns should note this.

Ingredients

WHOLE GRAIN POPPING CORN, PALM OIL, SALT, POTASSIUM CHLORIDE, NATURAL BUTTER FLAVOR, ANNATTO COLORING AND CITRIC ACID.

Dietary Information

LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

See how Meijer, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
Hi! Ask me anything about LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER, nutrition, recipes, health benefits, or meal ideas.