Oregon Harvest, CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CLASSIC HUMMUS
Lilly's Classic Hummus from Oregon Harvest is made with organic garbanzo beans, olive oil, sesame tahini, lemon juice, sea salt, and garlic. Per 100g it contains 233 calories, 6.67g protein, 23.33g carbs, 11.67g fat, and 6.7g fiber. A straightforward hummus with a clean organic ingredient list, suitable as a dip for vegetables and crackers or as a spread.
Ingredients
ORGANIC GARBANZO BEANS, OLIVE OIL, SESAME TAHINI, LEMON JUICE, SEA SALT, GARLIC CITRIC ACID.
Dietary Information
CLASSIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, CLASSIC HUMMUS gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Oregon Harvest, CLASSIC HUMMUS
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