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Weis, CLAM CHOWDER

Other Soups Weis Markets, Inc. Branded
139 Calories
4.1g Protein
7.8g Carbs
10.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 384mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 19%
Carbs 7.8g 35%
Fat 10.2g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 384 MG 17%

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About CLAM CHOWDER

Weis Clam Chowder is a ready-to-serve New England style soup made with light cream, clam meat, clam broth concentrate, potatoes, and onions, thickened with wheat flour and flavored with salt pork and fish stock. Per 100g: 139 calories, 4.08g protein, 7.76g carbs, and 10.2g fat. Butter and garlic add richness, and nisin preparation is used as a preservative.

Ingredients

LIGHT CREAM, CLAM MEAT, CLAM BROTH FROM CONCENTRATE, POTATOES, ONIONS, WATER, CONTAINS 2% OR LESS OF: CLAM BASE (CLAMS [CLAM MEAT, WATER MODIFIED FOOD STARCH, SODIUM PHOSPHATES], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CODFISH POWDER, SPICES), BUTTER (CREAM, SALT) WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), MODIFIED FOOD STARCH, GARLIC, FISH STOCK (POLLOCK, SALT), NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 139 calories per 100 grams, CLAM CHOWDER gets 12% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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