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Giant Eagle, BEEFY ONION RECIPE, SOUP & DIP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 7,375 MG | 321% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (321% of Daily Value per 100g).
About BEEFY ONION RECIPE, SOUP & DIP MIX
Giant Eagle Beefy Onion Soup and Dip Mix is a dry seasoning packet made primarily from dehydrated onions, salt, corn syrup solids, hydrolyzed soy protein, and cornstarch. An 8 g serving provides 312 calories (per 100 g), 12.5 g of protein, 62.5 g of carbs, and 12.5 g of fiber. It is used by stirring into sour cream to make a classic onion dip, or dissolved in water or broth as a soup base.
Ingredients
DEHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
BEEFY ONION RECIPE, SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEFY ONION RECIPE, SOUP & DIP MIX include Sodium, Na (321% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, BEEFY ONION RECIPE, SOUP & DIP MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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