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Gorton's of Gloucester — CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON

Frozen Fish & Seafood Gorton's of Gloucester Branded
157 Calories
19.8g Protein
9.1g Carbs
5.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 174mg 8%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0mg 0%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 59%
Carbs 9.1g 27%
Fat 5.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 332 MG 7%
Sodium, Na 174 MG 8%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Pinnacle — VAN DE KAMP'S, GARLIC HERB COD FILLETS 184 12.8g 18.4g 7.1g Pinnacle — MRS. PAUL'S, LEMON PEPPER COD 184 12.1g 27.0g 3.2g KROGER, WILD-CAUGHT BONELESS & SKINLESS FLOUNDER 88 18.6g 0g 1.3g KROGER, BONELESS & SKINLESS WILD-CAUGHT PACIFIC COD 71 15.3g 0g 0.3g KROGER, CRUNCHY POPCORN SHRIMP 247 11.8g 23.5g 12.9g High Liner Foods (USA) Incorporated — HONEY CHIPOTLE SALMON, HONEY CHIPOTLE 224 17.0g 18.4g 8.8g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.

About CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON

Hook Line and Savor Citrus Ginger Salmon is a lightly dusted salmon fillet with a garlic and brown sugar glaze, seasoned with orange and lemon peel, ginger, and dehydrated vegetables. The accompanying sauce includes molasses, ginger puree, rice wine, rice vinegar, umami flavor from fermented rice and mushroom extract, and lime juice concentrate. A 121 g serving delivers 157 calories, 19.83 g protein, 9.09 g carbs, 4.96 g fat, and 0.8 g fiber. It is a frozen ready-to-cook product by Gorton's designed for a complete flavored fish meal with minimal preparation.

Ingredients

LIGHTLY DUSTED SALMON FILLETS INGREDIENTS: SALMON, CANOLA OIL, MODIFIED CORN STARCH, BROWN SUGAR, WATER, RICE FLOUR, GARLIC POWDER, ONION POWDER, WHOLE MILLET, SALT, DEHYDRATED ORANGE PEEL, GINGER POWDER, SPICES, DEHYDRATED LEMON PEEL, DEHYDRATED GREEN ONION, DEHYDRATED RED BELL PEPPER, SUNFLOWER OIL, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, GUAR GUM. SAUCE INGREDIENTS: WATER, BROWN SUGAR, MOLASSES, GINGER PUREE, RICE WINE (RICE, SALT), NATURAL FLAVOR, YEAST EXTRACT, RICE VINEGAR, CANOLA OIL, NATURAL UMAMI FLAVOR (FERMENTED RICE EXTRACT, CORN STARCH, SHIITAKE EXTRACT, KOMBU EXTRACT), CORN STARCH, GARLIC PUREE, XANTHAN GUM, LIME JUICE CONCENTRATE, DEHYDRATED GREEN ONION, DEHYDRATED RED PEPPER, SPICES.

Calorie Breakdown

At 157 calories per 100 grams, CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON gets 51% of its calories from protein, 23% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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