CINNAMON VANILLA OATS, CINNAMON VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.5g per 100g).
About CINNAMON VANILLA OATS, CINNAMON VANILLA
CINNAMON VANILLA OATS, CINNAMON VANILLA is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.9g of carbohydrates, and 1.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WATER, ROLLED OATS, STEEL CUT OATS, BROWN SUGAR, BUCKWHEAT GROATS, VANILLA FLAVOR, FLAXSEED, CINNAMON, VANILLA POWDER. VANILLA WITH OTHER NATURAL FLAVORS, SEA SALT.
Dietary Information
CINNAMON VANILLA OATS, CINNAMON VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, CINNAMON VANILLA OATS, CINNAMON VANILLA gets 10% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CINNAMON VANILLA OATS, CINNAMON VANILLA
See how CINNAMON VANILLA OATS, CINNAMON VANILLA compares to other foods in terms of nutrition:
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- CINNAMON VANILLA OATS, CINNAMON VANILLA vs CRUNCHY GRANOLA
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