Post Consumer, CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 3.6 MG | 71% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 476 MG | 21% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
Malt-O-Meal Cinnamon Toasters lead with whole grain wheat and rice flour, but sugar, fructose, and maltodextrin together push the sweetness profile firmly into treat-cereal territory. Canola oil adds fat, and cinnamon gives the characteristic flavor. Fiber is moderate. The carbohydrate load is high and leans heavily on fast-digesting sugars. Fortified with iron, zinc, and B vitamins, which partly offsets the otherwise thin nutritional story.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, CONTAINS 2% OR LESS OF: DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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