GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 16 MG | 89% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 16.7 MG | 152% |
Nutrition Highlights
- Good source of Calcium, Ca (43% DV).
- Rich source of Iron, Fe (89% of Daily Value per 100g).
- Rich source of Zinc, Zn (152% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (102% of Daily Value per 100g).
About Cinnamon Toast Crunch Milk 'n Cereal Bars
Cinnamon Toast Crunch Milk 'n Cereal Bars from General Mills are soft-baked bars combining Cinnamon Toast Crunch cereal pieces with a sweetened milk-cream filling. Per 100 g they supply 400 kcal, 8.9 g protein, 73.3 g carbohydrate, and 10 g fat, with 2.2 g fiber. The cereal component uses whole grain wheat and rice flour; the milk filling is palm kernel and palm oil-based with nonfat milk and condensed milk. Fortified with vitamins A, C, D, B1, B2, B6, B12, folic acid, iron, zinc, and calcium. Contains wheat, milk, and soy. A portable, moderately sweet breakfast bar option with a broad micronutrient profile.
Ingredients
CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, CANOLA OIL, DEXTROSE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), MILK FILLING (SUGAR, PALM KERNEL AND PALM OIL, LACTOSE, NONFAT MILK, DRIED SWEETENED CONDENSED MILK [SUGAR, MILK], MONOGLYCERIDES, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR. TBHQ, ASCORBIC ACID, CITRIC ACID, AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR. BHT AND MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS), SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN, VEGETABLE GLYCERIN, SUGAR, PALM OIL, TRICALCIUM PHOSPHATE, RICE BRAN AND/OR CANOLA OIL, SORBITOL, CINNAMON, SOY LECITHIN, GELATIN, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), VITAMIN A (PALMITATE), A B VITAMIN (NIACINAMIDE), NATURAL FLAVOR, VITAMIN D3, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12. BHT ADDED TO RETAIN FRESHNESS.
Dietary Information
Notable micronutrients in Cinnamon Toast Crunch Milk 'n Cereal Bars include Vitamin B-12 (195% DV) , Zinc, Zn (152% DV) , Riboflavin (102% DV) , Vitamin B-6 (92% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Cinnamon Toast Crunch Milk 'n Cereal Bars gets 9% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars
See how GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars compares to other foods in terms of nutrition:
- GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars vs Pepsi — Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
- GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars vs Pepsi — Cap'n Crunch's Cinnamon Roll Crunch Flavored Sweetened Corn & Oat Cereal 10.3Oz Paper Box
- GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars vs Pepsi — Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
- GENERAL MILLS — Cinnamon Toast Crunch Milk 'n Cereal Bars vs Pepsi — Quaker Life Cinnamon Cereal 13 Ounce Box
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.