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Harris-Teeter — CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED

Frozen Prepared Sides Harris-Teeter Inc. Branded
78 Calories
1.3g Protein
18.2g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 18.2g 7%
Dietary Fiber 2.6g 9%
Total Sugars 6.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 7%
Carbs 18.2g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 221 MG 5%
Sodium, Na 247 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Reames — PENNE PASTA 164 5g 31.4g 2.1g Dr. Praeger's Sensible — BROCCOLI CAKES, BROCCOLI 128 4.3g 18.1g 3.7g Sugar Mountain Capital — BEECHER'S, GLUTEN FREE MAC & CHEESE 233 7.9g 26.9g 10.1g KROGER, CLASSIC GRAINS BROWN RICE 108 2.5g 23.3g 0.8g Meijer — CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS, CHEESE RISOTTO 128 3.1g 19.0g 4.4g Ahold — CARAMELIZED ONION RISOTTO 161 2.8g 27.6g 4.7g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED

CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 18.2g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC SWEET POTATOES, WATER, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CINNAMON, ORGANIC SPICES, ORGANIC GUAR GUM, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE.

Dietary Information

CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED

See how Harris-Teeter — CINNAMON SPICED STEAMABLE SWEET POTATOES, CINNAMON SPICED compares to other foods in terms of nutrition:

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