Ferris Coffee & Nut, CINNAMON ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CINNAMON ROASTED ALMONDS
Ferris Cinnamon Roasted Almonds are almonds glazed with sugar, cinnamon, and artificial vanilla, then roasted. A 28 g serving has 500 calories, 57.14 g of carbs, 25 g of fat, 14.29 g of protein, and 7.1 g of fiber. The base almond contributes significant protein and fiber; the sugar coating adds substantial carbohydrates. A popular snack at fairs and markets, best enjoyed in small handfuls.
Ingredients
ALMONDS, SUGAR, CINNAMON, ARTIFICIAL VANILLA.
Dietary Information
CINNAMON ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CINNAMON ROASTED ALMONDS gets 11% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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