Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wegmans Food, CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL

Breads & Buns Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
10.6g Protein
53.2g Carbs
1.6g Fat
4.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.6g 16%
Carbs 53.2g 81%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 53.2g 19%
Dietary Fiber 4.3g 15%
Total Sugars 11.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.7mg 15%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 202 MG 4%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL

Wegmans folds raisins and cinnamon into an enriched flour and white whole wheat dough for these soft bagels, using caramel color for the swirl look and honey alongside the sugar for sweetness. A 94 gram bagel has 255 calories, 10.64 grams protein, 1.60 grams fat, 53.19 grams carbs and 4.30 grams fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, RAISINS, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: CINNAMON, GUAR GUM, CARAMEL COLOR, SALT, WHEAT FLOUR, HONEY, MONOGLYCERIDES, INACTIVE DRY YEAST, CHOLINE CHLORIDE, ENZYMES, CITRIC ACID (PRESERVATIVE), DEGERMED YELLOW CORN MEAL, SUNFLOWER OIL, VINEGAR, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL gets 17% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL

See how Wegmans Food, CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL
Hi! Ask me anything about CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL, nutrition, recipes, health benefits, or meal ideas.