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Wegmans Food — CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL

Breads & Buns Wegmans Food Markets, Inc. Branded
255 Calories
10.6g Protein
53.2g Carbs
1.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 53.2g 19%
Dietary Fiber 4.3g 15%
Total Sugars 11.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.7mg 15%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 53.2g 81%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 202 MG 4%
Sodium, Na 266 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
L'OVEN FRESH — MARBLED CINNAMON BREAKFAST BREAD, MARBLED CINNAMON 340 7.6g 60.4g 8.5g SPECIALLY SELECTED — FRENCH ROLLS 246 8.8g 52.6g 0.9g SIMPLY NATURE — ORGANIC WHITE BREAD, WHITE 262 9.5g 52.4g 0g SIMPLY NATURE — SEED TASTIC BREAD, SEED TASTIC 244 11.1g 46.7g 3.3g SIMPLY NATURE — SLY RED'S ANCIENT GRAIN BREAD, SLY RED'S ANCIENT GRAIN 267 10g 50g 0g SIMPLY NATURE — SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S 233 13.3g 43.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL

CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 53.2g of carbohydrates, and 1.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, RAISINS, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: CINNAMON, GUAR GUM, CARAMEL COLOR, SALT, WHEAT FLOUR, HONEY, MONOGLYCERIDES, INACTIVE DRY YEAST, CHOLINE CHLORIDE, ENZYMES, CITRIC ACID (PRESERVATIVE), DEGERMED YELLOW CORN MEAL, SUNFLOWER OIL, VINEGAR, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, CINNAMON RAISIN SWIRL SOFT BAGELS, CINNAMON RAISIN SWIRL gets 17% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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