SIMPLY NATURE, SEED TASTIC BREAD, SEED TASTIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 222 MG | 18% | |
| Sodium, Na | 256 MG | 11% | |
| Zinc, Zn | 2.2 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Zinc, Zn (20% DV).
- Rich source of Niacin (56% of Daily Value per 100g).
About SEED TASTIC BREAD, SEED TASTIC
Organic whole wheat flour and cracked whole wheat form the base of this seed-forward bread, followed by a nine-seed-and-grain blend that includes flax, sunflower, sesame, pumpkin, black sesame, millet, rolled oats, spelt, and barley. The fiber content is genuinely high and the seed blend adds fat from healthy sources. Protein lands above average for a sandwich bread. Cane sugar and cultured wheat flour keep the fermentation profile and shelf life in order without artificial preservatives. The texture is hearty and the flavor rewards toasting.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEED, ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC OAT FIBER, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, SEA SALT, WHEAT FIBER, ORGANIC MOLASSES.
Dietary Information
SEED TASTIC BREAD, SEED TASTIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEED TASTIC BREAD, SEED TASTIC include Niacin (56% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, SEED TASTIC BREAD, SEED TASTIC gets 18% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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