SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 3.3 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Riboflavin (26% DV).
About SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S
SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 43.3g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE WHEAT, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS), ORGANIC CULTURED WHEAT FLOUR, YEAST, SEA SALT.
Dietary Information
SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S include Niacin (63% DV) , Zinc, Zn (30% DV) , Riboflavin (26% DV) , Magnesium, Mg (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S gets 23% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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