Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S

Breads & Buns SIMPLY NATURE Branded
233 Calories
13.3g Protein
43.3g Carbs
3.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 22%
Carbs 43.3g 72%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 10 MG 63%
Vitamin B-6 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 83 MG 20%
Phosphorus, P 200 MG 16%
Potassium, K 200 MG 4%
Sodium, Na 467 MG 20%
Zinc, Zn 3.3 MG 30%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (30% DV).
  • Good source of Riboflavin (26% DV).

About SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S

SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 43.3g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE RED FIFE WHEAT, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS), ORGANIC CULTURED WHEAT FLOUR, YEAST, SEA SALT.

Dietary Information

SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S include Niacin (63% DV) , Zinc, Zn (30% DV) , Riboflavin (26% DV) , Magnesium, Mg (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S gets 23% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S

See how SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S
Hi! Ask me anything about SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S — nutrition, recipes, health benefits, or meal ideas.