Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Food For Life Baking, CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns Food For Life Baking Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
7.9g Protein
47.4g Carbs
0g Fat
5.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.9g 14%
Carbs 47.4g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 13.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 5.3mg 29%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.3 MG 33%
Vitamin B-6 0.3 MG 15%
Folate, total 25 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 5.3 MG 29%
Magnesium, Mg 68 MG 16%
Phosphorus, P 189 MG 15%
Potassium, K 355 MG 8%
Sodium, Na 224 MG 10%
Zinc, Zn 5.3 MG 48%
Manganese, Mn 2 MG 87%
Selenium, Se 32 UG 58%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Zinc, Zn (48% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (58% of Daily Value per 100g).

About CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN

Food for Life Cinnamon Raisin Sprouted Whole Grain English Muffins take the traditional English muffin in a considerably more nutritious direction by replacing conventional flour with a blend of sprouted organic grains and legumes including wheat, barley, millet, lentils, soybeans, and spelt. Organic raisins and cinnamon give this variety its sweetly spiced character without refined sugar. Filtered water and fresh yeast keep the leavening clean. With no oil and meaningful fiber from both the sprouted grains and the raisins, these muffins offer genuine nutritional substance alongside their naturally sweet flavor. They are denser than conventional English muffins, but that density reflects real ingredients.

Ingredients

ORGANIC SPROUTED WHEAT, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON

Dietary Information

CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN include Manganese, Mn (87% DV) , Selenium, Se (58% DV) , Zinc, Zn (48% DV) , Niacin (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN gets 15% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food For Life Baking, CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN

See how Food For Life Baking, CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN
Hi! Ask me anything about CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN, nutrition, recipes, health benefits, or meal ideas.