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WHEAT BREAD, WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
205 Calories
11.4g Protein
43.2g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 43.2g 16%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.3mg 13%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 20%
Carbs 43.2g 76%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.0 MG 18%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 80 MG 2%
Sodium, Na 386 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING ITALIAN BREAD 246 8.8g 50.9g 1.8g NEW ENGLAND STYLE HOT DOG ROLLS 282 7.7g 51.3g 2.6g WHOLE GRAINS FLAX SESAME SEED 279 11.6g 41.9g 8.1g WHOLE GRAINS HEALTH NUT BREAD 256 11.6g 46.5g 5.8g FRENCH BREAD 246 8.8g 52.6g 0.9g COUNTRY WHITE LOAF BREAD 256 7.0g 44.2g 4.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.3g per 100g).

About WHEAT BREAD, WHEAT

WHEAT BREAD, WHEAT is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 43.2g of carbohydrates, and 2.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CELLULOSE FIBER, WHEAT BRAN, MODIFIED WHEAT STARCH, SUGAR, YEAST, HONEY, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, NATURAL FLAVOR, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, HONEY SOLIDS, CALCIUM SULFATE, CELLULOSE GUM, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.

Dietary Information

WHEAT BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, WHEAT BREAD, WHEAT gets 22% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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