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Know what is on your plate.

Whole, CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON

Cereal Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

325 Calories
7.5g Protein
82.5g Carbs
1.3g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 82.5g 90%
Fat 1.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 82.5g 30%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 475mg 37%
Iron 3.5mg 19%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 475 MG 37%
Iron, Fe 3.5 MG 19%
Potassium, K 350 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).

About CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON

365 Everyday Value Cinnamon Organic Crunchy Squares are a Cinnamon Toast Crunch-style cereal made entirely from organic ingredients: whole wheat flour, brown rice flour, cane sugar, oat hull fiber, and cinnamon. A 40 g serving provides 325 calories, 7.50 g of protein, 82.50 g of carbs, 1.25 g of fat, and 7.50 g of fiber. The oat hull fiber contributes substantially to the fiber content for a cereal. Certified organic with no artificial ingredients.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

Dietary Information

CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON

See how Whole, CINNAMON ORGANIC CRUNCHY SQUARES, CINNAMON compares to other foods in terms of nutrition:

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