CINNAMON ORGANIC CRUNCHY SQUARES vs WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC CRUNCHY SQUARES wins in 6 out of 13 nutrient categories
CINNAMON ORGANIC CRUNCHY SQUARES: 6
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA: 5
(2 ties)
Overview
| Nutrient | CINNAMON ORGANIC CRUNCHY SQUARES | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calories | 325 cal | 431 cal | |
| Protein | 7.5 g | 13.8 g | |
| Carbs | 82.5 g | 65.5 g | |
| Fat | 1.3 g | 13.8 g | |
| Fiber | 7.5 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ORGANIC CRUNCHY SQUARES | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ORGANIC CRUNCHY SQUARES | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 5.2 MG | |
| Magnesium, Mg | 0 MG | 69 MG | |
| Phosphorus, P | 0 MG | 172 MG | |
| Potassium, K | 350 MG | 210 MG | |
| Sodium, Na | 400 MG | 345 MG |