KIND — CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT
CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 11.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, CANE SUGAR, BROWN RICE, CHICORY ROOT FIBER, FLAX SEED, CANOLA OIL, BUCKWHEAT, MILLET, AMARANTH, MOLASSES, CINNAMON, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
Dietary Information
CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT gets 11% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND — CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT
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