CINNAMON OAT WITH FLAX SEEDS GRANOLA vs THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX
Nutrition comparison per 100 g serving
Ad 468x60
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX wins in 6 out of 12 nutrient categories
CINNAMON OAT WITH FLAX SEEDS GRANOLA: 3
vs
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX: 6
(3 ties)
Overview
| Nutrient | CINNAMON OAT WITH FLAX SEEDS GRANOLA | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 63.3 g | 65.6 g | |
| Fat | 11.7 g | 9.4 g | |
| Fiber | 13.3 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT WITH FLAX SEEDS GRANOLA | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON OAT WITH FLAX SEEDS GRANOLA | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 283 MG | 375 MG | |
| Sodium, Na | 83 MG | 0 MG |