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PRIDE OF INDIA, CINNAMON GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
192 Calories
0g Protein
76.9g Carbs
0g Fat
38.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.9g 28%
Dietary Fiber 38.5g 138%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 8.5mg 47%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 76.9g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 8.5 MG 47%
Potassium, K 423 MG 9%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (38.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Iron, Fe (47% DV).

About CINNAMON GROUND ORGANIC SPICES

Pride of India Ground Cinnamon Organic Spices is a single-ingredient product containing certified organic ground cinnamon. Per 100 g, it provides 192 calories, 76.9 g of carbohydrates, and 38.5 g of dietary fiber -- consistent with the nutritional profile of dried ground spices where fiber is a dominant component of the carbohydrate mass. Serving sizes are very small (approximately 2.6 g), making per-use calorie impact negligible. Cinnamon is widely used in baking, hot beverages, and savory dishes across many culinary traditions. It contains cinnamaldehyde and other volatile oils associated with its characteristic warm flavor. Free from additives. Suitable for vegan and gluten-free diets. Store sealed, away from heat and moisture.

Ingredients

CINNAMON GROUND

Dietary Information

CINNAMON GROUND ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON GROUND ORGANIC SPICES include Calcium, Ca (77% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, CINNAMON GROUND ORGANIC SPICES gets 0% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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