Kellogg — CINNAMON CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 308 UG | 77% | |
| Vitamin B-12 | 3.1 UG | 128% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18.5 MG | 103% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (103% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About CINNAMON CEREAL, CINNAMON
Kellogg's cinnamon frosted flakes cereal is milled corn sweetened with sugar, malt flavor, and cinnamon, fortified with iron, zinc, and multiple B vitamins plus vitamin D3. A 39g serving provides 359 calories, 5.1g protein, 87.2g carbohydrates, and 2.6g fiber. The cinnamon adds warmth to the classic frosted flake profile. Best consumed with milk for a more balanced macronutrient ratio at breakfast.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, CINNAMON, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
CINNAMON CEREAL, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CEREAL, CINNAMON include Vitamin B-12 (128% DV) , Iron, Fe (103% DV) , Thiamin (83% DV) , Folate, total (77% DV) , and Riboflavin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, CINNAMON CEREAL, CINNAMON gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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