CINNAMON CEREAL vs CARROT MEGA GLOW CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CEREAL wins in 10 out of 16 nutrient categories
CINNAMON CEREAL: 10
vs
CARROT MEGA GLOW CARROTS: 4
(2 ties)
Overview
| Nutrient | CINNAMON CEREAL | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 440 cal | |
| Protein | 5.1 g | 12 g | |
| Carbs | 87.2 g | 68 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CEREAL | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Folate, total | 308 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | CINNAMON CEREAL | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.5 MG | 2.9 MG | |
| Potassium, K | 77 MG | 280 MG | |
| Sodium, Na | 487 MG | 60 MG |