CINNAMON CEREAL vs PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
CINNAMON CEREAL: 7
vs
PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL: 7
(2 ties)
Overview
| Nutrient | CINNAMON CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 359 cal | 432 cal | |
| Protein | 5.1 g | 8.1 g | |
| Carbs | 87.2 g | 78.4 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 308 UG | 0 UG | |
| Niacin | 10.3 MG | 13.0 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON CEREAL | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.5 MG | 17.6 MG | |
| Potassium, K | 77 MG | 189 MG | |
| Sodium, Na | 487 MG | 757 MG |