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Kellogg, CINNAMON FLAVORED CEREAL, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 11.9 MG | 74% | |
| Vitamin B-6 | 1.2 MG | 70% | |
| Folate, total | 381 UG | 95% | |
| Vitamin B-12 | 3.6 UG | 149% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.9 MG | 155% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (155% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (78% of Daily Value per 100g).
- Rich source of Niacin (74% of Daily Value per 100g).
About CINNAMON FLAVORED CEREAL, CINNAMON
Kellogg's Corn Flakes Cinnamon uses milled corn and sugar as its base, with malt flavor adding mild complexity and cinnamon appearing only in small amounts. The profile is heavily refined grain with a noticeable sweetness and a gentle cinnamon note. Fiber is low, protein is minimal, and fat is essentially absent. A lighter-feeling bowl than most sweetened cereals, though the nutrition is only incrementally better.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF CINNAMON, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
CINNAMON FLAVORED CEREAL, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON FLAVORED CEREAL, CINNAMON include Iron, Fe (155% DV) , Vitamin B-12 (149% DV) , Folate, total (95% DV) , Thiamin (83% DV) , and Riboflavin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CINNAMON FLAVORED CEREAL, CINNAMON gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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