Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH

Cereal Wal-Mart Stores, Inc. Branded
429 Calories
4.8g Protein
76.2g Carbs
11.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 15mg 83%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 76.2g 82%
Fat 11.9g 13%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 15 MG 83%
Phosphorus, P 143 MG 11%
Potassium, K 119 MG 3%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Goya — INSTANT OATS 350 12.5g 57.5g 7.5g Aldi — CRUNCHY GRANOLA RAISIN BRAN CEREAL 358 7.6g 83.0g 2.8g Wegmans Food — FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE 382 9.1g 81.8g 3.6g Ahold — ORGANIC, FRUIT & NUT GRANOLA 481 9.6g 76.9g 15.4g Post Consumer — MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL 400 6.7g 80g 3.3g Post Consumer — CRUNCH' TASTIC CEREAL, BERRY 400 3.3g 86.7g 5g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH

Great Value Cinnamon Crunch Sweetened Wheat and Rice Cereal is a ready-to-eat breakfast cereal from Walmart's Great Value private label, representing a reformulated or alternative SKU of the brand's cinnamon crunch cereal line. This version uses whole grain wheat as the first ingredient rather than whole wheat flour, and includes TBHQ (tert-butylhydroquinone) added to preserve freshness in the canola and/or soybean oil component. The TBHQ addition is the most notable formulation difference from the prior variant and is a synthetic antioxidant that some consumers choose to avoid.

The sweetener system combines sugar, maltodextrin, fructose, cinnamon, and dextrose. Caramel color provides brown coloring alongside the cinnamon browning. Trisodium phosphate is used as a processing aid. Calcium carbonate provides calcium and acts as a buffer. Soy lecithin functions as an emulsifier. The vitamin and mineral fortification package is reduced compared to the earlier variant, covering iron (ferric orthophosphate), niacin, zinc, thiamine, pantothenic acid (vitamin B5), vitamin B6, and folic acid, without the full range of vitamins A, B12, C, and D present in the earlier SKU.

Allergens include wheat and soy (soy lecithin). Nutritionally, a 42-gram serving delivers 429 calories per 100 grams, with 11.9 grams of fat, 76.19 grams of carbohydrates, 4.76 grams of protein, and 4.8 grams of fiber per 100 grams. The lower fiber and protein content compared to the earlier variant reflects the different grain specification and formulation. The TBHQ presence and reduced vitamin fortification are the primary downgrade factors relative to the prior version.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MALTODEXTRIN, FRUCTOSE, CINNAMON, SALT, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL COLOR, TBHQ ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH include Thiamin (167% DV) , Iron, Fe (83% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH

See how Wal-Mart — CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH
Hi! Ask me anything about CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH — nutrition, recipes, health benefits, or meal ideas.