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Publix Super — CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS, CINNAMON COFFEE CAKE & BANANA WALNUT

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded
384 Calories
5.1g Protein
48.5g Carbs
19.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 303mg 13%
Total Carbohydrate 48.5g 18%
Dietary Fiber 2g 7%
Total Sugars 27.3g
Protein 5.1g 10%
Vitamin D 16mcg 80%
Calcium 51mg 4%
Iron 1.9mg 11%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 48.5g 67%
Fat 19.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 81 MG 2%
Sodium, Na 303 MG 13%

About CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS, CINNAMON COFFEE CAKE & BANANA WALNUT

CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS, CINNAMON COFFEE CAKE & BANANA WALNUT is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 48.5g of carbohydrates, and 19.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

CINNAMON COFFEE CAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, CINNAMON CHIPS (SUGAR, PALM AND PALM KERNEL OIL, CINNAMON, DRY NONFAT MILK, SOY LECITHIN, WHEAT FLOUR), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), BROWN SUGAR, CINNAMON, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WHEY, SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM. BANANA WALNUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, EGGS, WALNUTS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WHEY, LAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN.

Calorie Breakdown

At 384 calories per 100 grams, CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS, CINNAMON COFFEE CAKE & BANANA WALNUT gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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