CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS vs PREMIUM BAKLAVA YUMMY MIX
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS wins in 6 out of 11 nutrient categories
CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS: 6
vs
PREMIUM BAKLAVA YUMMY MIX: 3
(2 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS | PREMIUM BAKLAVA YUMMY MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 282 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 48.5 g | 36.1 g | |
| Fat | 19.2 g | 14.1 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS | PREMIUM BAKLAVA YUMMY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE & BANANA WALNUT MUFFINS | PREMIUM BAKLAVA YUMMY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 303 MG | 141 MG |