KIND — CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND
CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, OATS, SORGHUM, BROWN RICE, CANE SUGAR, SOY PROTEIN ISOLATE, HONEY, TAPIOCA STARCH, QUINOA, AMARANTH, NATURAL FLAVOR, CINNAMON, SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS)
Dietary Information
CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, CINNAMON ALMOND PROTEIN CEREAL, CINNAMON; ALMOND gets 17% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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